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Home-Office-Gym Proximity

During my stay in Paris one summer, I discovered something unexpected: when my office, home, and gym are all within walking distance, I am at my most productive.

If I have a gym near my house(ideally in the same building), I can hit a gym right after I wake up. It doesn’t matter if it is cold outside or not. After working out, I drink a protein smoothie, shower, and head straight to work.

I have also found that having my office within a 10-minute walking distance is incredibly helpful. I no longer have to worry about the stresses of rush hour traffic, and I can use my walking time to clear my mind and think before starting my workday.

Tags
mental-models
Date
April 5, 2023
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